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It is generally safe to take B12 and B complex injections together, as long as they are administered by a healthcare professional and the recommended dosages are not exceeded
It is difficult to self-inject in this spot, so usually a trained spouse, friend or healthcare professional is needed for a shot of B12 in your arm
People with a prior history of gastrointestinal problems and aged individuals are more likely to suffer from intense stomach cramps and severe diarrhoea after taking high doses of vitamin B. Most people are able to get enough vitamin B12 from their diets, however, occasionally when running low, supplements or B12 injections may be recommended
Deficiency in Vitamin B12 can lead to severe health concerns such as anemia, neurological impairments, and increased risk of cognitive decline
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