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Fiber strategy: Increase gradually to avoid bloating

As you can see below and at 3:20 in my video , it turns out that the level of B12 on our skin is proportional to the level in our blood, so, after a B12 injection, the bacteria on our skin have to make less of their own B12

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Dosing & Reconstitution Guide Educational guide for reconstitution and daily dosing Standard Protocol (2 mL = 5 mg/mL) Frequency: Inject once daily subcutaneously, preferably in the evening or at bedtime to synergize with natural melatonin rhythms [3]