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Several factors can contribute to histamine intolerance, including:( 3,4) Weak digestion Inflamed intestines Bacterial infections (especially in the gut) Eating things that harm your gut, such as processed food Food allergies and food intolerances (especially gluten and cow dairy) Microbiome imbalance Nutrient deficiencies An overactive immune system Weakened adrenals (low cortisol) Chronic viral infections Mold exposure Fragrances Mood imbalances Overtraining and excessive exercise High estrogen levels If your body isnt effectively clearing histamine, it continues to circulate, causing widespread discomfort

If you have any doubts about the integrity of the medication (for instance, if it changed color or appearance, or was inadvertently left out), err on the side of caution and consult your healthcare provider or pharmacist for advice

It will sit on the surface of the skin and you should be ok 10.16.18 Thank you sooo much xx 10.16.18 N4 said: I just want to say thank you for this post and being so active in answering questions in the comments

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