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Note: Because Momentum and Elevate plans include a larger quantity of medication, we strongly recommend that new patients first try a Monthly or Tier Plan to ensure tolerance and response to the specific formulation

The natural sources are all animal-derived: meat, fish, eggs, milk and cheese

Below is a summarised table of selected foods and their corresponding B vitamins: For individuals who have dietary restrictions or allergies, it may be advisable to seek other sources or supplements after consulting with a healthcare provider

[DOI] [PubMed] [Google Scholar] 21.Clifford GM, Londos C, Kraemer FB, Vernon RG, Yeaman SJ