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Supporting liver function for better fat processing and elimination

Elevated GH levels increase lipolysis, the process of breaking down stored fats into free fatty acids, which the body can then use as energy

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Though, not all studies have observed a benefit ( One 12-week study in 60 people with lung cancer found those who took a fish oil supplement with 1.6 grams of EPA and 0.8 grams of DHA daily had significantly reduced inflammatory markers and improved nutritional status, compared with those in a placebo group ( Limited evidence also suggests that omega-3 supplements may improve lung function and quality of life in those with cystic fibrosis, but the current evidence is weak and insufficient to draw strong conclusions ( If you have a lung condition, talk with your doctor before adding omega-3 supplements into your diet