government tobacco control plan Empowering All Coloradans To Thrive Free of Responsibilities and activities for tobacco

The CATCH My Breath Program (grades 5, 6, 7-8, 9-12) consists of 4 unique lessons for each grade group, that are approximately 35 minutes each

Important Usage Tip

How can you Quit Smoking and What are the Mandatory Lifestyle Changes

When compared to smokers, 7 weeks to 9 years after quitting smoking , those who quit smoking reported a DECREASE in: Anxiety Depression Mixed anxiety and depression Stress When compared to smokers, 7 weeks to 9 years after quitting smoking, those who quit smoking reported an INCREASE in: Psychological quality of life 0.22 Positive affect significantly 0.40 This improvement occurred whether or not participants had anxiety or depression before quitting smoking