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Replace cigarettes with healthier stress busters like: Exercise or yoga Meditation or breathing exercises Spending time in nature Talking to a friend Doing creative activities You are not alone Were with you every step of the way Today, there are more ex-smokers than smokers

anxiety & depression Other nicotine withdrawal symptoms include feeling anxious and depressed, a growing problem amongst youth

External Vape Batteries In contrast to internal batteries, external lithium-ion vape batteries provide more flexibility as they can be removed and replaced