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How much does your father smoke? Like a chimney. How long has he been smoking? Forty years. Does he cough? All the time. Worried about his heart? Yes, as a matter of fact, his hearts thumping. Breathing? He pants like an old locomotive. Wives and daughters turned into diagnosticians
Also, because the tobacco products are not close at hand, theres less chance youll yield during a moment of weakness
They can give you personalized advice
And is FREE! Features Set goals for cutting back or quitting tobacco Log use of multiple tobacco products in real-time Track your progress over time Develop personalized coping plans to manage urges Work with a breathing tool to manage stress Learn strategies for managing lapses Access resources for getting support Help For help with this app, contact the National Center for PTSD at: Email: [email protected]
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