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This can be easier said than done, and clinical trials are looking into the effects of medications that induce weight loss for their ability to also tackle OSA

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Remaining upright for a period after meals helps reduce the chance of acid moving upward

The minimum sample size was determined using the Raosoft online sample size calculator with a 0.1 margin of error, a 95% confidence level, and a reported prevalence of cardiometabolic risk of 39.8% in the Saudi population 26