She is a Cicerone-certified beer server, American Cider Association-certified cider guide, and beverage judge
Avoid triggers Identify the situations, places, or activities that trigger the desire to smoke and try to avoid them
Some women with shorter intervals between periods (for example 21 days between each period) experience ovulation (the 24-hour window when the egg is available for the sperm to fertilize) on day seven or eight, so they are prone to getting pregnant at the end of a long period, explains Sherry Ross, MD, OB/GYN, and womens health expert and author of She-ology
TABLE 1 CAGE Questionnaire Modified for Smoking Behavior* Examples of actual patient responses to these questions include the following: C ut down: I wanted to quit smoking, but I couldn't do it, so I switched to a low-tar cigarette. A nnoyed: Last week, my granddaughter said to me, Grandma, I wish you would stop smoking, and I snapped at her, Well, I'm old enough to smokeare you? G uilty: I should have stopped smoking long agomy family wouldn't have to suffer on my account like this if I had. E ye-opener: I smoke my first cigarette before my feet hit the floor. Experience has shown the CAGE questionnaire to be nonthreatening