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Focus on Health, Not Myths Using vaping as a weight control method is not recommended

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During this time, you may experience a range of physical and psychological symptoms, including: Intense cravings for nicotine Irritability, frustration, and anger Anxiety or depression Restlessness and difficulty concentrating Increased appetite and weight gain Insomnia or disrupted sleep patterns Quitting smoking is one of the most transformative decisions you can make for your health, but its a journey that often requires more than just determination

In the face of an accelerating decline in cigarette smoking, BAT and other tobacco giants have been trying in recent years to pivot to cigarette alternatives such as e-cigarettes and heated tobacco devices