jesus smoking a cigarette Christ Smokes Wearing Crown Stock Photo 2258924755 Jesus smoking a cigarette, Jesus

Emily Steer, health educator and smoking cessation specialist with the Mercer County Health Department, says help is available for those ready to quit smoking with a free seven-week program that begins Tuesday, Jan

Second is their balance of well-studied anxiolytic botanicals included alongside cannabinoids: 30mg CBD: a low dose, but clinically relevant for sleep complaints2 20mg CBN: the exact dose shown in a 2024 study to reduce nighttime wakefulness and overall sleep disturbance without resulting in next-day grogginess29 300mg lemon balm: just shy of the 320mg dose shown to improve sleep quality and restlessness6 120mg passionflower: shown in a 2020 placebo-controlled study to improve total sleep time and sleep efficiency at doses as low as 60mg25 120mg Shoden ashwagandha: a potent branded form of a well-known anxiolytic, capable of promoting sleep via stress relief at a 120mg dose24 Compare this ingredient list to, say, Slumber and CBDistillery, which rely entirely on cannabinoids for their sleep-promoting action

References: Han D, et al

The capsule provides a refreshing menthol sensation when activated