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About the Author: Crystal is a Masters-level Registered Dietitian Nutritionist (RDN) with a specialty focus in eating disorders, maternal/child health and wellness, and intuitive eating

B vitamins are known as the anti-stress vitamins, which can help balance mood

Also, alcohol can sometimes make you feel hungrier, which may cause you to eat more than you planned

Backers of the ban have disputed the findings of a key study cited by opponents about cigarette smoking among high schoolers after San Francisco banned flavored products, saying that it arrived at a premature conclusion about youth switching to cigarettes because it relied on surveys that reflected incomplete implementation of the San Francisco ban