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You are probably here because youre a vaper and have been drawn into the lure of performing some vape tricks so you can show off your prowess and impress your friends

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M., Hale, L., & Chang, A.-M

Let me explain the difference: Cognitive Smoking: Based on beliefs and thought patterns I smoke because I think cigarettes help me relax Can be resolved by changing your thoughts Responds well to logic and reframing Subconscious Smoking: Based on identity, nervous system protection, and emotional programming I smoke because my nervous system believes cigarettes are keeping me safe Cannot be resolved by changing your thoughts alone Requires deeper subconscious work Allen Carrs method works for cognitive smoking