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While cancer, especially lung cancer, is the most well-known cause of smoking, cigarettes are actually responsible for the third leading cause of death in the world

This scale includes six factors: lack of emotional awareness, lack of emotional clarity, lack of acceptance of ones emotions when distressed, lack of ability to engage in goal-directed cognition and behavior when distressed, lack of ability to manage ones impulses when distressed and lack of access to effective strategies for feeling better when distressed

Quitting can affect how your body handles these conditions, and adjustments to your treatment plans may be necessary

Give yourself longer pauses during your vaping session to avoid nicotine overload