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Some studies suggest that smokers may consume fewer antioxidant rich foods, which could further influence inflammatory processes in gum tissue

4 Common withdrawal symptoms: Urges or cravings to smoke Feeling irritated or upset Feeling restless Hard time concentrating Trouble Sleeping Feeling hungrier or gaining weight Feeling anxious, sad, or depressed Avoid Triggers Identify your smoking triggers, such as stress or social situations

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It gives you total control over your smoke, keeping your lungs happier and your ashtray cleaner, all while staying true to your eco-conscious vibe