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But she noted that smoking doesnt cut short the unhealthy period at the end of life. The research further explained that smoking primarily eats into the relatively healthy years in midlife, bringing forward the onset of ill-health. This means a 60-year-old smoker will typically have the health profile of a 70-year-old non-smoker, she said

The very fact that they dont feel addicted works against them when they think about quitting smoking completely and can lower their motivation to do so

Smoking cessation products are available for home use for people interested in quitting tobacco