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Young people who vape fruit-, menthol-, and mint-flavored e-cigarettes with higher nicotine concentrations had greater nicotine dependence compared to those who used e-cigarettes with lower nicotine levels, according to a 2021 Truth Initiative study

Other important factors include: The wattage of your vape device The type of coil used (low resistance or high resistance) Whether you inhale in a mouth-to-lung manner or directly into the lungs (direct-to-lung) Your individual nicotine metabolism For these reasons, you should avoid getting caught up in trying to match the exact number of puffs

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NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases