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10.1038/s41598-019-39550-2 Pubmed Abstract CrossRef Google Scholar View reference in article 46 OteroC

Research consistently shows that identifying personal triggers, setting a specific quit date, and using a nicotine replacement product (patch, gum, pouch, or lozenge) together outperforms any single method

The device is ideal if you havent yet developed the skills or patience for hand-rolling or if you want to quickly crank out a couple of joints

Consistent with the adverse effects of nicotine on insulin sensitivity, there is a clear, dose-dependent relation between diabetes or glucose intolerance and both active and passive cigarette exposure [79]