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Couples who quit together have more chance of success, access to support is easily accessed by visiting the Smoke Free County Durham website

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Keep reading to learn a step-by-step way to wean off cigarettes and how you can reward yourself for your progress

The city called it a "critical step in safeguarding the public from the predatory marketing practices employed by the tobacco industry, particularly those disproportionately targeting Black consumers and young people, leading to disparate health outcomes." The ban includes a vast range of products among them flavored cigarettes, cigars, vaping items, pipe tobacco, and rolling papers