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Here are some ideas to consider when you crave a cigarette: Exercise , such as going for a brisk walk, can help reduce nicotine cravings and alleviate withdrawal symptoms

Stephen S Lim, Theo Vos, Christopher J L Murray, et al, A comparative risk assessment of burden of disease and injury attributable to 67 risk factors and risk factor clusters in 21 regions, 19902010: a systematic analysis for the Global Burden of Disease Study 2010, Lancet 2012

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Related: E-cigarettes and vaping: Everything you need to know Honan added that he understands why some people want the bill passed and doesn't think it'll be a huge deal if the smoking age is increased to 21