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Tips To Help You Quit If youre placing a priority on wellness, the benefits of quitting smoking or vaping far outweigh the temporary relief that these substances may offer

Convenient Size The compact size of the Powermatic II makes it an ideal addition to your home setup, and its portability means you can take it with you when youre on the go

Counselling advice lasting less than 3 minutes increases the odds of abstinence rates by 40% 2 You can help your patient today by recommending stop smoking medication like NRT NRT Benefits Health and Lifestyle Revival: Quitting smoking is essential for improving patients health and wellbeing, reducing risks of serious illnesses like cancer 3 and myocardial infarction 4 NRT's Role: NRT helps with nicotine addiction, by providing controlled doses to break the cycle 5 Nicotine patch provides a low dose of nicotine that controls cravings, and the flexible format provides nicotine to help relieve situational cravings

World J Biol Psychiatry (2012) 13(1):604