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While vaping is far less harmful compared to smoking, using a nicotine strength which is too high may lead to temporary side effects like: Dizziness Headaches Nausea Throat irritation If you notice any of these symptoms, try reducing your nicotine strength, or vaping less frequently

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3 There are two strategies that health professionals can pursue in order to increase the number of people who quit smoking long-term: Increase the number of people who attempt to quit smoking Increase the success rate of quit attempts Brief advice to stop smoking and, most importantly, an offer of cessation support by a health professional can increase the number of people who attempt to stop smoking by 40 60%

89 As long-term data regarding the health benefits versus risks of ECs emerge, practice recommendations will likely evolve and become standardized