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She holds an MFA in nonfiction writing from George Mason University and a bachelor's degree in sociology from Kenyon College.

Additionally, B vitamins play a vital role in maintaining the health of the nervous system by contributing to the functions of both the central and peripheral nervous systems

Glutathione is a natural skin antioxidant that helps inhibit the enzyme that forms pigment

There were 23 clinical studies published between 2020 and 2025 that support collagen as a nutraceutical treatment that showed improvement in various skin attributes, but investigations are lacking on collagens effectiveness on scalp, hair, and nail health, which warrants further examination