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So thats like an example of like how that, that psychedelic could bring on an old trauma that [00:58:00] could get you outside that window of tolerance and then your nervous system is starting to react, whether its that freeze as a shutdown or youre trying to like, get out of the situation, youre in panic and fear anxiety and its like, how do we use our breath to come back to this baseline so we can stick with the experience to not fully suppress it, not fully get distracted by it, but, you know, be able to, to be with it

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Free radicals are normally produced in the body due to the influence of external factors, such as pollution, cigarette smoke, or internal, due to intracellular metabolism when antioxidant mechanisms are exceeded

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