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While internal cellular support begins shortly after the first dose, visible results often take time to manifest

These include, (but not limited to) more physical energy, mental alertness and stamina for everyday tasks, improved sleeping patterns, feeling emotionally brighter/happier, better short-term memory, finding it easier to exercise and lose weight, less frequency in urination and improved bladder continence

This guide summarizes information reported in published research and community practice for educational purposes

Neurologic manifestations will not be prevented with folic acid, and if not treated with vitamin B 12, irreversible damage will result