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Symptoms of vitamin B12 deficiency: extreme tiredness a lack of energy pins and needles a sore and red tongue mouth ulcers muscle weakness problems with your vision psychological problems, which can range from mild depression or anxiety to confusion and dementia problems with memory, understanding and judgement Causes of a vitamin B12 deficiency: pernicious anaemia a lack of these vitamins in your diet medicine certain medicines, including anticonvulsants and proton pump inhibitors (PPIs), can affect how much of these vitamins your body absorbs

Prin urmare, este important s asigurm un aport adecvat de nutrieni care sprijin sinteza sa, pentru a menine o sntate optim

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STORAGE CONDITIONS: Store at temperatures below 30C (86F), avoiding freezing