Dehydration makes nausea significantly worse For diarrhea: Increase fiber intake gradually, not suddenly Stay hydrated with electrolyte solutions, not just plain water Avoid sugar alcohols and artificial sweeteners, which can worsen GI symptoms For constipation: Increase water intake to at least 2-3 liters daily Add magnesium citrate if needed (a gentle, effective option) Include high-fiber vegetables and fruits in your diet When to slow the escalation If you experience side effects that significantly impact your daily function, extend the current dose phase by 2-4 additional weeks before escalating
In addition, when AOD 9604 is part of a program with adequate nutrition and supplements, it would be expected to support people who have experienced long-term gradual weight loss
Clinical experience suggests that higher-dose formulations approved for weight management (rather than diabetes-only doses) are generally necessary to achieve meaningful weight loss in the post-bariatric population
For example, vegans or vegetarians may need to add an extra dose of this vitamin since natural B12 sources mainly come from meat, fish, eggs, and dairy
