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It helps prevent brain atrophy (loss of neurons in the brain) which eventually prevents dementia and memory loss

doi: 10.1016/j.redox.2022.102292 38 XiaoRHanZJiaPLiPGongMCaiYet al

In China, for instance, 3 years after the introduction of salt iodisation in 1996, the prevalence of AITD was 05 % in an area of mildly deficient iodine intake, 17 % in an area of more-than-adequate iodine intake and 28 % in an area of excessive iodine intake ( Reference Teng, Shan and Teng 14 )

This article will break down the biological roles of L-glutamine and L-glutathione, explain how they interact, and highlight why the way they are delivered to your system matters more than you might think