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doi: 10.1021/acschemneuro.2c00819 191
Men and women looking to support or optimize fertility may consider supplementation, especially if they: are trying to conceive in the next 36 months have known nutrient deficiencies (common example: vitamin D) have PCOS or insulin resistance (inositol evidence base) have semen parameter concerns (antioxidants, CoQ10, carnitines) are over age 35 and focused on egg quality support (CoQ10, prenatal foundations) Supplements can interact with medications and are not appropriate for everyone, so its important to speak with a clinician if you have medical conditions or take prescription medications
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The route of administration is not interchangeable: topical application delivers GHK-Cu to the dermal layers of the skin at the application site
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