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B12 deficiency is indicated by levels of 200 or lower

By age 50, you are producing about 30% less collagen than you did at 20, and the collagen you do produce is of lower quality

Adult Cattle: 1 to 2 ml per 100 lbs body weght Calves, Swine and Sheep: 5 ml per 100 lbs body weight May be repeated daily if needed Active Ingredients per ml: Thiamine Hydrochloride (B1): 100 mg Riboflavin (B2): 5 mg Pyridoxine Hydrochloride (B6): 10 mg d-Panthenol: 10 mg Cyanocobalamin (B12): 100 mcg Store at controlled room temperature between 15-30C (59-86F)

A few early studies have found a link between low B12 levels and obesity, but much more research needs to be done to confirm this link