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15 Because serum methylmalonic acid level is as sensitive as, but more specific than, serum homocysteine level for vitamin B 12 deficiency, it is the confirmatory test of choice

There are more side effects on weighing loss reported than gaining weight

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Here are some quick tips: Bring a list of your current medications and supplements Write down questions or concerns ahead of time Share updates on any changes in your health since your last visit Bring a trusted friend or family member if youd like extra support Keep your records handy to help your doctor see the full picture Taking these small steps helps you and your provider work together for your best health