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C th: Tr em t 6 - 8 tui: 900mg/1 ngy T 90 - 13 tui: 1000 - 1200mg/1 ngy T 14 - 18 tui: 1100 - 1600mg/1 ngy Ph n mang thai: 1400mg/ngy Ph n cho con b: 1300mg/1 ngy Ngi trung nin v ngi gi: 1100mg/1 ngy Tuy nhin, khi b sung Omega 3, chng ta cn ch n hm lng EPA v DHA c b sung hn l Omega 3

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Additional Media Coverage McCallum High School teachers moving classes outside hoping to ease minds during pandemic (video, right) KXAN Austin , January 28, 2021 Austin Jewish Academy moves Classrooms Outdoors Austin American-Statesman , December 28, 2020 Additional Resources Austin ISD Sustainability Website Austin ISDs resources for school sites regarding everything from energy and water conservation to green schoolyards, to transportation and air quality