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PMID: 19570099

Although Ive suffered from countless issues, including chronic pain, auto-immunity, and depression, those are the very struggles that have led me to becoming a biochemist, formulation scientist, dietitian, and sports nutritionist who is now thriving

When caloric intake drops, blood sugar fluctuations can trigger headaches, particularly during the initial adjustment period

This depends on the dose and how much water was added: 5mg vial at 250mcg/dose = 20 doses 5mg vial at 500mcg/dose = 10 doses 10mg vial at 250mcg/dose = 40 doses 10mg vial at 500mcg/dose = 20 doses At the community-reported common protocol of 250mcg twice daily, a 5mg vial lasts 10 days