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A review by Kopcke et al titled, 'Protection from sunburn with beta-Carotene - a meta-analysis', published in the journal Photochemistry and Photobiology in 2008 states as follows - "dietary supplementation of humans with beta-carotene provides protection against sunburn in a time-dependent manner." Carrot also contains lycopene which is effective in reducing roughness of the skin due to its strong antioxidant properties

Elevated uric acid can trigger gout attacks in susceptible individuals, says Horneff

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Together, these findings demonstrate that variants in genes like PTPN22 and UBASH3A can disrupt critical immune checkpoints, leading to the hyperactivation of T cells and a breakdown of regulatory mechanisms essential for preventing autoimmunity