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However, increasing oral supplement doses (within safe limits) while awaiting medical review is generally considered safe, as B12 has very low toxicity and excess is excreted through the kidneys

You can try to use your primary care physician as long as you use the recommended settings above but beware: Most physicians are not used to dosing vitamins and are very unfamiliar with them in general

Optimal levels of vitamin B12 can be reached through vitamin injections in the doctor's office

If youve been blaming stress, your schedule, or the three coffees that still didnt touch your fatigueyou might want to try B12 injections