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(Up to 250 mcg a day has been well-tolerated in people with Hashimotos.) Some potential factors that may lead me to suspect an iodine deficiency include: eating a diet low in seafood, eating a vegan diet , having fibrocystic breasts (though this could be caused by magnesium deficiency ), or having low reverse T3 levels

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It also stimulates synthesis of decorin, a small proteoglycan involved in collagen regulation and wound healing, while promoting the formation of new blood vessels and recruiting immune cells to the wound site

This is a series of biochemical reactions that delivers one-carbon units to numerous pathways