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Why B12 Is Essential Vitamin B12 plays crucial roles in numerous bodily functions: Red Blood Cell Formation : B12 is necessary for creating healthy red blood cells that transport oxygen throughout your body

These are just some of the benefits overall, its an essential vitamin that the body must have to stay in balance

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We can estimate the association between maternal depressive scores and child development, and in addition, we may investigate possible effects of maternal vitamin B 12 supplementation on depressive symptoms