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Nutritional yeast is also high in antioxidants, including glutathione and selenomethionine, which may help reduce oxidative stress in the body, reduce inflammation, and help eliminate heavy metals and toxins

Study limitations Although pomegranate extract effects on TMAO production were observed in female participants of premenopausal age and male participants, this remains a proof-of-concept study with a small population and smaller subgroups, including only three female participants in the Older (postmenopausal age) group and three in the Younger (premenopausal age) group

Importantly, they are nontoxic to neuroblastoma cells