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Individuals who have had gastric bypass surgery are also at risk due to alterations to the GI tract that impair the release and absorption of B12

Which means that financial advisors, with their knowledge of clients' personal and financial circumstances, are uniquely positioned to evaluate these tradeoffs and help clients balance healthcare costs and savings to align with their financial plans

These carry out the same functions, but hydroxocobalamin needs to be converted to methylcobalamin and adenosylcobalamin by the body before it can be utilised

The best sources include organ meats, shellfish (especially clams), beef, fish like tuna and salmon, and dairy products like milk, yogurt, and cheese