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The nervous system loses its flexibility, unable to smoothly transition between states of arousal and relaxation, leaving the patient exhausted, wired, and deeply depleted at a cellular level

And So all this stuff started getting out there, and then YouTube

These approaches could be combined with existing therapies to enhance their efficacy

Get Into Water: Drinking water hydrates your internal organs, thats why we also recommend soaking in salty water for 10-15 mins daily (sea, ocean, home bath with salts, etc.) Sun Protection: Protect your skin from harmful UV rays by applying sunscreen daily (30-50 SPF), even when indoors or on cloudy days