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A structured summary that differentiates nutrients supported by clinical trials from those largely supported by mechanistic or experimental data has been provided to give a clearer picture of the evidence landscape around micronutrient research in PCOS ( Table 2 )

Activity level Athletes and highly active people burn through fluids and nutrients faster

Expert Featured In This Story Stuart Phillips Professor Stuart Phillips is a professor of Kinesiology and the Tier 1 Canada Research Chair in Skeletal Muscle Health