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6-Phosphogluconate Dehydrogenase Deficiency The enzyme 6PGD catalyzes the conversion of 6-phosphogluconate to pentose-5-phosphate (Fig

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International Journal of Environmental Research and Public Health, 17 (14), Article 5014

Foods high in vitamin C that complement glutathione supplementation include: Citrus fruits (oranges, lemons, grapefruits) Berries (strawberries, blueberries, raspberries) Kiwi Bell peppers Leafy greens (spinach, kale) Incorporating these foods into your diet may enhance the overall antioxidant effects of your glutathione supplement