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Here's what your body is doing during each phase of healing: Healing PhaseTimelineWhat's HappeningInflammation0-7 daysPain, swelling, immune responseEarly Healing1-6 weeksCollagen formation, fragile repairRemodeling6 weeks-3 monthsTissue strengthening, improved organizationMaturation3-12+ monthsFinal strengthening, full function return For minor tears with proper care, you may feel significantly better in 4-6 weeks

The amino acid combination also lowered markers of physiologic stress

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Cells were routinely (6 times per year) tested for mycoplasma contamination