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It is known as an antioxidant which gets rid of free radicals and also functions as a cofactor of gluta S-transferase, which aids in the absorption of amino acids and the production of molecules that work to respond to immunological and non-immunological stimuli

Animal studies show that long-term carnitine supplementation promotes mitochondrial biogenesis in skeletal muscle, heart, and brain tissue of aging subjects through upregulation of PPAR-coactivator-1 (PGC-1), a master regulator of mitochondrial biosynthesis and function

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