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Reduces Hyperpigmentation Glutathione is used to lighten up dark spots, pigmentation, uneven areas as a result of sun damage or altered hormones

Risk factors that should prompt consideration of B12 deficiency include advancing age (reduced stomach acid production), strict vegan or vegetarian diets, pernicious anaemia, gastrointestinal surgery (particularly gastric bypass or ileal resection), long-term use of certain medications (metformin, proton pump inhibitors, H2-receptor antagonists), nitrous oxide exposure (including recreational use), and conditions affecting the gut such as Crohn's disease or coeliac disease

Tomoto et al., 2022

13 mg Daily, planned breaks 612 weeks Dosing ranges are typical clinic-guided figures, not recommendations