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I have already lost 9 lbs in three .25mg doses

The duration of B12 supplementation depends on individual needs, lifestyle, and lab results

Post-Injection Care You may experience a mild tingling or warmth at the injection site, but side effects are rare

In contrast, there is some evidence of an enhancement of the maximum absorption via intrinsic factor, by up to a factor of 2, when the vitamin B12 is accompanied by food, but this is not consistently observed and probably only applies when the food quantity and vitamin B12 dose are sufficient to slow the passage of the vitamin B12 through the small intestine enough (about three hours or more) to allow each intrinsic factor receptor to absorb two molecules of vitamin B12 from the oral dose rather than one