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Step 3: Choose the Injection Site For intramuscular injection , common sites include: Deltoid muscle (upper arm) best for adults with adequate muscle mass Vastus lateralis (side of the thigh) ideal for self-injection Ventrogluteal or dorsogluteal (buttocks) often used in clinical settings Clean the site with an alcohol swab and allow it to dry

Some, but not all, observational studies have found that elderly individuals with lower status of folate and/or vitamin B 12 may have poorer memory performance, especially episodic memory (i.e., memory of events, times, and places) (108-111)

We recommend patients receive B12 once a month, but you may come in every 2 weeks if you desire a more aggressive approach to reaching your goals

If something feels wrong, it probably is