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Users have shared reports of: Less joint stiffness during movement More comfort following workouts Decreased post-meal bloating Enhanced sense of physical balance or reduced localized tension Again, these outcomes are based on anecdotal accounts and are not guaranteed

Tablets just as effective Over-the-counter B12 tablets are a fraction of the cost of shots, and have been shown in a British-Canadian study to work just as well for most people, although some people with digestive conditions may have difficulty absorbing the vitamin in tablet form

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They are not interchangeable unless specifically indicated by research protocols