New research shows that eating animal products causes animal sugars, such as Neu5Gc, to become attached to cells that line our hollow organs, like the stomach, causing the body to make antibodies against these sugars resulting in chronic inflammation and, therefore, impaired B12 absorption
News Release February 26, 2025 ConsumerLab Survey Shows 21 Most Popular Vitamins and Supplements White Plains, New York, February 26, 2025 A recent survey of more than 8,400 people who regularly use dietary supplements shows that among the 212 most popular supplements, those that experienced the greatest absolute growth in popularity during 2024 were biotin (+9
Too little and you are working with concentrations so high that tiny measurement errors become magnified into real dosing problems
This hypothesis is supported by several studies that have shown supplementation with SAM improves depressive symptoms (104-107)